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Curly's Mind: Blog


Navigating Weight Loss: Using Negotiation Skills & Mindfulness For A Smoother Journey (Pt.2)
Are you a good negotiator, do you pay enough attention to your stress levels & how they impact your eating behaviours? Why you need to...

Sawan Kotecha
Dec 9, 20236 min read


The Psychology Behind Weight Loss: It's More Than Just A Numbers Game, It’s A Mental Battle
How you approach the weight loss battle determines your success & whether or not you get it right.

Sawan Kotecha
Nov 24, 20234 min read
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